Exercise & Eat
Welcome to Inspired Taskforce's Exercise and Eat sessions.
Join us every Tuesday and Thursday starting at 10:30am for an hour of chair-based exercises led by the Claire from Tracing Steps. Our exercise sessions are designed for over 50's and will suit all abilities and fitness levels, ensuring everyone can participate and reap the benefits of physical activity.
Plus, you'll groove to some of your favourite classic hits from the 50s, 60s, 70s and some modern music too, making the workout feel more like a dance party than a routine exercise class!
After the workout, it's time for some friendly competition and socialising with a game of bingo and try your luck in our raffle for a chance to win prizes. But the fun doesn't stop there! Test your knowledge and join in with the laughs in one of Quizmaster Roy’s famous quizzes, his infectious humour entertains us all.
Feeling hungry after all the excitement? Stay for a warm meal in the Levenshulme Inspire Cafe. While the meal is optional, it's where we like to continue the socialising to relax and recharge!
Whether you're looking to stay active, make new friends, or simply have a good time, our Exercise and Eat sessions have something for everyone.
If you're an older person living in south Manchester, why not give it go?
Every Tuesday and Thursday
10.30am - 12pm
£3 for exercise session
Followed by a game of Bingo £1, raffle £1 and a Quiz - FREE!
(Unlimited refillable teas and coffee for just £1.50)
Then the highlight of the session is the quiz. Quizmaster Roy entertains us all with his intellectual quizzes and funny banter.
Afterwards we relax with a delicious freshly cooked meal in the Inspire Café.
All of our classes are provided by Tracing Steps, a professional performance company for the community. You can view more about them and the amazing work they do by clicking HERE or by clicking the tracing steps logo to the right
All of our over 50’s activities are located in South Manchester,
Levenshulme, Longsight, Gorton and are easily accessible by bus.
Our activities are created by older people, for older people.